Salmon, Asparagus and Pea Frittata

Salmon, Asparagus and Pea Frittata | Shift Nutrition

A friend gave me this great recipe. So easy to prepare. About 5 minutes and just 15 to cook in the oven.

I only used 3 eggs but had all the other items that recipe says which are not many but all good

So here is my attempt. On left as prepared and on right after 15 minutes. Really tasty and I think good for you.

Ingredients

• 3 eggs for one person
• 2 tbsp natural yoghurt
• Some Smoked salmon chopped
• Some Asparagus pieces
• Some frozen peas

Instructions

• Preheat oven to 200c
• Place eggs and yoghurt in a bowl and beat using a fork
• Stir through other ingredients.
• Spray a medium sized baking dish or oven proof frying pan with oil and pour in egg mixture. 
• Bake for 15 minutes